difference entre quaker oats original et quick cooking

[alazar]

bonjour,
quelqu'un peut-il m'aider a comprendre la différence entre les quaker oats original et les quick cooking ?
d’après une petite recherche sur le web les quick cooking sont coupés plus finement et sont pré-cuits pour que le temps de cuisson soit réduit, mais je veux savoir si ça aurait un impact sur leur apport nutritionnel sachant qu'en comparant les valeurs nutritives, ils sont exactement pareils!

[NooKy]

Je crois que l'avoine est coupé grossièrement pour cuir plus vite et/ou s'imbiber plus vite donc pas de grosse différence.

[alazar]

c'est ce que j'ai cru comprendre, espérons que ça soit le cas!

[anakin06]

They're also processed into these common kinds of oats:

Steel-Cut Oats - We get steel-cut oats when the whole groat is split into several pieces. Simmered with water, steel-cut oats retain much of their shape and make a chewy, nutty-tasting porridge. Substitute: Whole Oat Groats

Rolled Oats - Whole grains of oats can also be steamed to make them soft and pliable, and then pressed between rollers and dried. The resulting "rolled oats" re-absorb water and cook much more quickly than whole groats or steel-cut oats. When a recipe calls for "rolled oats" or the packaging mentions it, they generally mean the thickest rolled oat, which retains its shape fairly well during cooking. Substitute: Quick oats can be substituted, but the texture will be lost

Old-Fashioned Oats - The source of much confusion, old-fashioned oats are actually the same as rolled oats. You'll usually see them called "Old-Fashioned Rolled Oats" on packaging.


Quick or Quick-Cooking Oats - These are oats that have been pressed slightly thinner than rolled oats. They cook more quickly, but retain less of their texture. Substitute: Rolled Oats or Instant Oats

Instant Oats - Pressed even thinner than quick oats, instant oats oats often break into a coarse powder. They cook the quickest of all and make a very soft and uniform mush (erm...for lack of a better description). Substitute: Quick Oats

As a final note, Harold McGee in On Food and Cooking says that all processed oats have the same nutritional value. This was a surprise to us. We assumed that the more processed the oat, the less nutrition would remain. We're happy to be proven wrong this time!


pour les quaker oats original que l'on connait tous, c'est le procédé "instant oats"

[alazar]

super merci Anakin

[Bastoun34]

Doit peut-être y avoir une légère différence niveau IG non?